导演:乔许·斯坦菲德主演:李惠利,曺薇娟,Leejung,崔叡娜,金采源,Patricia Yiombi
2. Mindfulness: Practicing mindfulness allows us to fully engage in the present moment and appreciate the simple joys of life. Incorporate mindfulness techniques such as deep breathing, meditation, or yoga into your daily routine.