导演:托多尔·查卡诺威主演:戴夫·巴蒂斯塔,詹尼·保罗,尚恩·约翰逊,Woody McClain,Mary J. Blige,Lovell Adams-Gray
2. Mindfulness: Practicing mindfulness allows us to fully engage in the present moment and appreciate the simple joys of life. Incorporate mindfulness techniques such as deep breathing, meditation, or yoga into your daily routine.