剧情介绍
Engaging in calming activities before bed, such as reading a book or listening to soothing music, can help relax the mind and prepare it for sleep. Avoiding stimulating activities or intense exercise close to bedtime is also important.
导演：马里索尔·阿德勒,安东尼·海明威,斯图尔特·席尔,Hernan Ota?o主演：帕特里克·斯图尔特,安东尼·阿吉吉,莱瓦尔·伯顿,Mica Burton,Ashlei Sharpe Chestnut,丹尼尔·戴维斯,迈克尔·多恩,乔纳森·弗雷克斯,盖茨·麦克法登,阿曼达·普拉莫,洁蕊·瑞恩,玛丽娜·赛提斯,布伦特·斯皮内,Marco Vazzano
Engaging in calming activities before bed, such as reading a book or listening to soothing music, can help relax the mind and prepare it for sleep. Avoiding stimulating activities or intense exercise close to bedtime is also important.
